GO FOR YOUR LIFE is a new lifestyle show for Melbournians, featuring TONY SHAW, SUE STANLEY, FLIP SHELTON, MELISSA HETHERINGTON and SHANE BILSBOROUGH. The 10-part series covers everything, from nutrition and exercise to motivation, encouraging audiences to make everyday life healthy and active.

Join respected media commentator and ex-Collingwood premiership captain TONY SHAW as he meets some inspiring people during the course of the show. Tony gets a swimming lesson from marathon swimmer Tammy Van Wisse, and meets a fierce fitness competitor in 80-year-old 'Super Gran', who sets the pace bike riding, swimming, roller blading and wind surfing.

SHANE BILSBOROUGH brings a wealth of experience and knowledge to his role as the program's nutrition expert with a Masters Degree in Human Nutrition specialising in fat metabolism, Shane maintains good health is not about giving up everything we love, but making informed food choices.

As an aerobics champion, Olympian, best-selling author, company director and radio presenter, SUE STANLEY has excelled in many fields. Considered to be one of Australia’s leading women in sport; Sue is a member of the Sport Australia Hall of Fame, an Australia Day Ambassador and the recipient of the Advance Australia Award for her contribution to sport. Sue has now turned her attention to encouraging Australians of all ages to take care of themselves and enjoy life to the fullest.

FLIP SHELTON is a self confessed jill-of-all-trades and a master of none. Flip's career has spanned all mediums - from TV, radio and print to launching her own brand of natural muesli. Flip is also a passionate triathlete and has completed four Ironman events.

MELISSA HETHERINGTON is a familiar face to Seven, presenting, writing and producing her own segments on travel show Coxy’s Big Break. Melissa proves you can have fun, and laugh at yourself, as long as you get outdoors and have a go. Melissa also shows how to overcome your fears, as we see in her first story on abseiling.

GO FOR YOUR LIFE premieres on Seven at 5.30pm Saturday, October 6th.

Further information:
Kristina Echols
Seven Publicity
(03) 9697 7765

Official Web Site:
goforyourlife.vic.gov.au